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For me, anytime I'm feeling low, what I need to regain my equilibrium is time and perspective. My natural state is calm, logical, and balanced, so I can trust that I'll return to that after even the most crushing upsets. I can hurry it along with sleep, a hot shower, a phone call with my Mom, time spent sifting through items at a thrift store, a walk outside, an open window, time to write, working on a project to help somebody else, or watching one of my favorite movies--like Sense & Sensibility and getting a good cry in. :)
no subject
Date: 2010-09-29 01:29 pm (UTC)no subject
Date: 2010-09-29 01:30 pm (UTC)